[How to make fresh tofu]_ recipes _ steps
Tofu is one of the most common soy products.
Of course, everyone knows that soy products are not only nutritious, but also have high nutritional value, which is why tofu is so popular.
Of course, there are many methods and techniques for cooking tofu, and there are many foods that can be made with tofu, such as tofu pork liver soup, braised tofu and mapo tofu!
1. Tofu pork liver soup ingredients: 50 grams of pork liver, 1 piece of tender tofu, refined salt, monosodium glutamate, cooking wine, spring onion, wet starch, salad oil, fresh soup each amount.
Method: Wash the pork liver, cut into thin slices, put in a bowl, add refined salt, cooking wine, wet starch and mix well; tofu, cut into small pieces.
Put fresh soup in the pot, boil, add tofu, refined salt, salad oil and boil again, pour into pork liver, cook until cooked, add green onion, monosodium glutamate, and serve.
Function: Yiqi Hezhong, Qingfei cough.
This meal uses tofu, refreshing and moistening, clearing heat and detoxifying, which can be supplemented with lung heat cough.
Pig liver, plasma vitamin A, is beneficial for maintaining the health of respiratory epithelial tissues.
This soup is suitable for children with bronchitis, lung heat, cough, dry mouth and thirst, loss of appetite and other long-term consumption.
Second, braised tofu 1.
Wash the garlic seedlings, cut the stems and leaves into sections, and cut the garlic into 2 pieces.
Cut the tofu into small dices 3.
County Douban Chop Fine 4.
Put oil in a clean hot pot, add edible oil, and add the Xian County Douban Fried Incense 5 after the oil temperature.
Then add minced garlic and stir-fry.
Inject a small amount of boiling water and add soy sauce and some salt.
Add tofu for cooking, and push the pan with your hands to make the tofu even into the flavor8.
When the water is quickly collected and dried, add the garlic stems and burn slightly.
Pour in half of water starch and mix well.
Add green garlic seedling leaves, pour the other half of water starch, stir well, and turn off the heat to become three. Mapo tofu main ingredients: 1 piece of tender tofu, pork 200g auxiliary materials: soy bean meal, garlic seedlings, ginger, minced garlic, cooking wine,Soy sauce, Shexian spicy watercress sauce ingredients, starch water practice: 1, garlic seed cut into small pieces, ginger, garlic cut into fines, pork cut stuffing, tofu cut into small pieces and drained with water colander for later use.
2. Add a little oil to the wok and stir-fry until the meat becomes discolored.
3. Add ginger and garlic mince and stir-fry, add Shexian bean paste, and fry red oil.
4. Add tempeh, broth, tofu, add a little cooking wine, add soy sauce to color, cook on low heat for about 5 minutes, thicken.
5. Finally, open the fire, wait for the oil to come up, and sprinkle the garlic seedlings after the pan is loaded.