Drinking soy milk can suppress allergic symptoms such as asthma

Drinking soy milk can suppress allergic symptoms such as asthma

Drinking soy milk can suppress allergic symptoms such as asthma

Asthma often occurs in people with allergies. Patients often have a weak resistance to cold and heat, and are prone to colds and colds.

According to research, those with weak constitution, the elderly, and those with allergies have much less free amino acids in their blood than healthy people.

  Further research has confirmed that glutamic acid is the most effective substance for controlling allergies in the blood, followed by aspartic acid. They have the effect of expanding the bronchi. The trachea, which is contracted during asthma, expands when it encounters these amino acidsAsthma symptoms will be reduced or disappeared.

If the two amino acids in the blood are usually kept at a high content, the trachea will not contract and asthma will not be caused.

Therefore, a diet based on these two amino acids can suppress allergic symptoms such as asthma.

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hzh {display: none; }  在芸芸食品中,乳制品如牛乳中含有丰富的谷氨酸和天门冬氨酸,但含量最多的是用大豆制的豆浆。Therefore, people with allergies such as asthma should drink soy milk appropriately, preferably the thicker soy milk.

If you add the right amount of MSG and salt to the soy milk to make fortified soy milk, the effect is even better.

Clinical trials have proven that many people who regularly take soy milk or fortified soy milk will unknowingly disappear.